Holt Bolt Active: Chermside West, Caboolture and Clontarf.
One on one sessions for children, teenagers and adults of all abilities and needs focus on improving the health and well being and building each clients capacity to perform tasks required for daily living and function.
The sessions aim to build strength, balance, coordination, proprioception and confidence.
One on one sessions are held at either HB Active Chermside West (48 Ainsdale Street Chermisde West), HB Active Caboolture (2/8 Lee St Caboolture) or HB Super Centre Clontarf (Unit 2-3 Angus St Clontarf).
The sessions can be booked anytime between 7am and 7:30pm Mon-Fri and 7am-2pm on Saturday.