One on One physical training sessions for children, teenagers and adults of all abilities and needs

Holt Bolt Active: Aspley and Caboolture.

One on one sessions for children, teenagers and adults of all abilities and needs focus on improving the health and well being and building each clients capacity to perform tasks required for daily living and function.

The sessions aim to build strength, balance, coordination, proprioception and confidence and go for 30 minutes.

One on one sessions cost $40 and are held at either HB Active Aspley or at HB Active Caboolture (2/8 Lee St Caboolture).

The sessions can be booked anytime between 7am and 7:30pm Mon-Fri and 7am-2pm on Saturday.

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