Hi, my name is Mikaela Ridge or you can call me Mik or Miki.
I am in my final year of studying Exercise Physiology at QUT. Ever since I was little I was active and doing sports with my two older brothers. This has inspired me to try and give that same enjoyment I experienced through physical activity, to kids and teenagers.
By studying Exercise Physiology, I have gained a knowledge and understanding of both chronic and neurological conditions and how to overall improve quality of life.
I hope to bring this knowledge to Holt Bolt and help the clients have fun and develop the skills needed in everyday life!